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about us

The what, why and who about Fit in 5

forging our own path

how the Fit in 5 story began

Our Vision

To purvey a healthy lifestyle for a fitter nation.


To become a leading fitness institute and a force to be reckoned with in training and guiding Pakistanis to realize their fitness goals.

a brief history

Mustafa Totana has always had a close connection with fitness and has followed the athletic way to life. While studying abroad, he trained with several professional trainers and it is now his dream to change people's lifestyles, making them fitter and move towards a healthier Pakistan.

forging ahead

The plan is to, brick by brick; make Fit In 5 an establishment where several different fitness programs are conducted, making it the complete guide to Fitness and Exercise.

meet the founder

Mustafa Totana

Head Trainer

Meet his Team


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer


Assistant Trainer

reaching our goals

we stand by our track record

Students Trained
Total Calories burned

why are we different from others?

A team of professional trainers that
take your fitness very, very seriously.

Outdoor training facilities to experience
the best of nature and unwind after
a long day of work in fresh air.

A diet plan that is customized for every
person based on their nutritional
requirements the plan is so extensive
that it gives you a 100 different
recipes to choose from.

The right ambience: the right music,
space and passionate trainers
create the ambiance you need
to work harder!

Group motivation: every session of fitin5 introduces
people to a new set of friends and like-minds who
motivate, encourage and push each other to
achieve their goals. We don’t encourage
working out in isolation